You Are What You Think And Your Success Is Tied To That

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Positive thoughts do drive your behaviour and this shows how and why. A whole industry has grown up around this type of philosophy and if you spend time watching and listening to people (do it subtlely and without judgement) you can gain more of an understanding of their personal drivers. I am sure you have all done the people watching from time to time whilst sitting in a cafe, restaurant or on public transport.
As a trainer I find it very important that the image I put across is a positive one and that includes my use of language, both body and verbal.
Whilst I was in the military and training potential commandos it wasn’t necessarily the approach that I took, but now when training paying clients language and demeanour are exceptionally important.
There are a number of trainers out there who run bootcamps but have never been through the military training who believe that the inly way to motivate in a bootcamp session is to shout and put people down. From my perspective, guys you are wrong!!!
The habits and success of your clients come from your behaviours and words. As a businessman my destiny and success is in the hands of my clients…..

 

       

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Regularly I sit down and chat to my clients before or after sessions because it allows me, as an instructor, to get to know them as people and to also understand what their goals are. This is one of the reasons why I limit the number of people that come to each of my sessions,
Positive thoughts do drive your behaviour and this shows how and why. A whole industry has grown up around this type of philosophy and if you spend time watching and listening to people (do it subtlely and without judgement) you can gain more of an understanding of their personal drivers. I am sure you have
I look around and I see people walking around and they are overweight and either struggling with breathing or have troubles with their joints and I think why? With the advent of the internet there is so much information out there about healthy eating or exercise and I am not talking about leading a monastic
As a fitness professional I constantly see people injuring themselves unnecessarily or preparing incorrectly, so I thought I would put some ideas together in a list. This is not covering everything, but some of the approaches that if followed should minimise injuries and training downtime…. 7 Great Tips To Avoid Training Injuries Maintain good levels

Everything is Relative, But Attitude is Everything!

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    About Us

     

    FitForce provides clients with the best possible outdoor bootcamp and personal training, as well as other top quality services and products..

    Our chief instructor has a background in military training having spent 10 years as a Royal Marines Commando, earned his Green Beret, served in operational environments and qualified as a Physical Training and Sports Officer.

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    FitForce provides clients with the best possible bootcamp and personal training, as well as other top quality retreats, services and products.

    Phone:    021 0312214
    Email:    info@fitforce.co.nz

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